Desserts
Looking for a way to use up your old kombucha SCOBYs? These frozen treats taste just like fruit popsicles and have no added sugar. It is easy to make and only has two ingredients: fruit and SCOBY!
These peanut butter cookies only contain 5 ingredients and are sweetened with maple syrup. They are grain free, dairy free, and gluten free.
These thumbprint jelly cookies are free of white flour and white sugar, and you can switch the flavor to your liking by adding your favorite jelly in the center!
These delicious frozen treats are only made with 2 ingredients: peanut butter and banana! They are made with reusable silicone molds to help reduce waste.
These bite-sized frozen lemon pies are free of white sugar and dairy and are the fraction of the price of an equally-healthy store-bought version!
Dale and I brew our own Kombucha, and our favorite thing to do with our extra SCOBYs is to turn them into fruit leathers! When the SCOBY gets dehydrated, it still retains a chewy texture without being gross and slimy.
These frozen mint pies are a perfect bite-sized treat that you can grab anytime you’re near the freezer. They are a hit in our household and never last long!
These bite-sized frozen treats have a creamy peanut butter banana filling with a carob crust. They are delicious and won’t last long in your freezer!
This homemade jello takes less than 5 minutes to prepare and only has two ingredients: fruit juice and gelatin. Choose your favorite juice or change it up, and avoid any added or artificial sugars found in store brands.
This recipe is for a delicious and creamy chocolate ice cream that is dairy free and free of refined sugars!
This is a delicious and refreshing recipe for a blackberry ice cream that is dairy-free and free of refined sugars. It is a great way to use up your extra summer blackberry harvest!
These homemade “love notes” are a fun treat to make for Valentine’s Day, or you can turn it into a pop tart for a year-round snack! They are very easy to make and only require three ingredients: wonton wrappers, jam, and cooking spray!
One of my favorite snacks is Trader Joe’s Dark Chocolate Honey Mints. They contain just 3 ingredients (dark chocolate, honey, and mint extract) and contain no added sugar. I have created a clone recipe that you can make at home for a fraction of the price!
This a recipe for a no-bake vanilla mint macaroon that is sweetened with maple syrup and contains no refined sugars!
Whenever I have extra (or giant) zucchini in my summer garden, my go-to recipe is this carob zucchini cake. I prefer carob because the caffiene in chocolate keeps me up at night, and cocoa powder requires extra sweetener to counteract its bitterness. I have picky kids coming back for seconds (and thirds) on this wonderful dessert!
This is a fun twist on my favorite chocolate chip cookie that uses carob chips instead of chocolate chips to give it a sweeter flavor without the extra sugar!
This is by far our favorite dessert in our household, and it never lasts long! It's super easy to make, and it's healthy!
Mint ice cream, chocolatey nutty crust, and chocolate coconut chips. All homemade, and all delicious!
These homemade chocolate bars are free of refined sugar and will save you tons of money compared to similar chocolate bars at the grocery store. Replace the chocolate with carob for a different flavor.
Quick and easy no-bake macaroons are delicious and healthy! Substitute the cocoa for carob for an alternative option.
Hi, we're Sarah and Dale! Join us on our journey of healthy living, crazy adventures, and good food. Our lifestyle has been shaped by Sarah's ulcerative colitis, Dale's experiences as a professional athlete, and our desire for an exciting and happy life. Read more about us here.