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Homemade Peach Ice Cream (refined sugar and dairy free)

December 10, 2019 by Sarah Whitty in Desserts, Recipes

An easy-to-make creamy peach ice cream that is dairy-free and free of refined sugars!

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December 10, 2019 /Sarah Whitty
Desserts, Recipes
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Carob Zucchini Cake (refined sugar free)

November 26, 2019 by Sarah Whitty in Desserts, Recipes

Whenever I have extra (or giant) zucchini in my summer garden, my go-to recipe is this carob zucchini cake. I prefer carob because the caffiene in chocolate keeps me up at night, and cocoa powder requires extra sweetener to counteract its bitterness. I have picky kids coming back for seconds (and thirds) on this wonderful dessert!

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November 26, 2019 /Sarah Whitty
Desserts, Recipes
1 Comment

Crock Pot Peanut Sauce with Lentils and Vegetables

November 19, 2019 by Sarah Whitty in Dinner, Recipes

This is one of my favorite go-to meals. Not only is it delicious, but it is easy to make since all you need to do is put your ingredients in a crock pot and let it simmer!

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November 19, 2019 /Sarah Whitty
Dinner, Recipes
1 Comment

Almond Flour Carob Chip Cookies

October 29, 2019 by Sarah Whitty in Desserts, Recipes

This is a fun twist on my favorite chocolate chip cookie that uses carob chips instead of chocolate chips to give it a sweeter flavor without the extra sugar!

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October 29, 2019 /Sarah Whitty
Desserts, Recipes
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Carrot, Apple, Beet, and Ginger Juice

October 18, 2019 by Sarah Whitty in Beverages, Recipes

This is a simple recipe for one of my favorite juices and includes carrots, beets, apples, sweet pepper, and ginger.

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October 18, 2019 /Sarah Whitty
Beverages, Recipes
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Sweet Potato, Lentil, Apple, and Veggie Soup

January 01, 2018 by Sarah Whitty in Recipes, Dinner

This is a great soup to make on those cold fall and winter days, and it is my go-to soup for pot lucks. It's super easy to make with the use of a crock pot, and it is healthy and paleo-friendly.

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January 01, 2018 /Sarah Whitty
Recipes, Dinner
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Healthy Homemade Guacamole

December 22, 2017 by Sarah Whitty in Recipes, Snacks

This is a paleo-friendly guacamole recipe with no added sugar. My colitis can't handle the jalapeno in store-bought guacamole, so this is a basic recipe without the spice (but of course you can add your own to your liking). This goes quick at our house!

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December 22, 2017 /Sarah Whitty
Recipes, Snacks
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Honey-Sweetened Corn Bread (Gluten Free)

November 15, 2017 by Sarah Whitty in Recipes, Snacks

This is a simple recipe for corn bread without any processed sugar and sweetened with a little bit of honey.

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November 15, 2017 /Sarah Whitty
Recipes, Snacks
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Paleo Strawberry Crisp

June 11, 2017 by Sarah Whitty in Desserts, Recipes

This is by far our favorite dessert in our household, and it never lasts long! It's super easy to make, and it's healthy!

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June 11, 2017 /Sarah Whitty
Desserts, Recipes
1 Comment

Paleo Grasshopper Pie

November 29, 2015 by Sarah Whitty in Desserts, Recipes

Mint ice cream, chocolatey nutty crust, and chocolate coconut chips. All homemade, and all delicious!

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November 29, 2015 /Sarah Whitty
Desserts, Recipes
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Homemade Lara Bars (Chocolate Cashew Cookie)

May 20, 2015 by Sarah Whitty in Snacks, Recipes

How to make your own LaraBars for a fraction of the cost! No added sugar, ever.

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May 20, 2015 /Sarah Whitty
Snacks, Recipes
2 Comments

Hot Cocoa (refined sugar free)

May 19, 2015 by Sarah Whitty in Beverages, Recipes

One of my favorite things to drink on a cold winter day is some homemade hot chocolate. We use maple syrup to sweeten this. You may substitute the cocoa with carob powder if you'd like.

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May 19, 2015 /Sarah Whitty
Beverages, Recipes
2 Comments

Peppermint Chocolate Bars

May 19, 2015 by Sarah Whitty in Desserts, Recipes

These homemade chocolate bars are free of refined sugar and will save you tons of money compared to similar chocolate bars at the grocery store. Replace the chocolate with carob for a different flavor.

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May 19, 2015 /Sarah Whitty
Desserts, Recipes
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Apple Veggie Burgers on Ezekiel Bread, and a Juice!

January 20, 2015 by Sarah Whitty in Dinner, Recipes

Learn about my dinner routine, starting with a juice to ward off the "hangry" and finishing with some yummy veggie burgers. I often make the patties in bulk and store a bunch in the freezer for later!

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January 20, 2015 /Sarah Whitty
Dinner, Recipes
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Chocolate Coconut Macaroons! And a small talk on my diet.

January 16, 2015 by Sarah Whitty in Desserts, Recipes

Quick and easy no-bake macaroons are delicious and healthy! Substitute the cocoa for carob for an alternative option.

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January 16, 2015 /Sarah Whitty
Desserts, Recipes
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