MMA Could be the Universal Fitness Standard
Want to know what kind of shape you're in? Get in a fight! Here is Dale's take on why martial arts creates some of the most well-rounded athletes.
Read MoreWant to know what kind of shape you're in? Get in a fight! Here is Dale's take on why martial arts creates some of the most well-rounded athletes.
Read MoreSarah's take on Sunday River's North American Wife Carrying Championship.
Read MoreDale's take on Sunday River's North American Wife Carrying Championship. Instead of pressuring women to be little, we should encourage them to be strong so they can carry their partners too!
Read MoreAfter the shocking news of Corey Hill's death, Dale reflects on the night they fought and the human emotions beneath it all.
Read MoreDo you know where your food comes from? Do you know what you're putting into your body when you order out? Buy food from people who care because you might be surprised what you're eating if you don't.
Read MoreDale talks about some of his paddling mentors who are kicking butt against people half their age. If you want some inspiration, this is it.
Read MoreSarah talks about her battle with ulcerative colitis and how she overcame it.
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